1/2 Cup Light Mayo
1/4 Cup grated Parmesan Cheese
1/4 Cup Light Buttermilk
1 1/2 Teaspoons Garlic Salt
1 Tablespoon Parsley
1/2 Cup Water
Whisk all ingredients in a small bowl until well blended.
Best if refrigerated for a few hours, but can be used immediately.
Makes approximately 1 1/2 cups.
Nutritional values per tablespoon:
Calories 22
Total Fat 2
Cholesterol 2.6
Sodium 67
Potassium 9.5
Carbs 0.7
Fiber 0
Sugar 0.3
Protein 0.6
If you don't have buttermilk, you can use skim milk and add 1/2 teaspoon of lemon juice.
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1 comment:
This recipe sounds great. I love creamy dressing and haven't had any since eating healthier. Thanks.
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