1 Chicken breast (boneless/skinless)
2 Tomatoes chopped (or one medium can diced tomatoes)
1/2 Medium onion (sliced)
1/2 Green pepper (sliced)
1 clove garlic (chopped)
2 oz. Mozzarella Cheese
1 tsp. olive oil
Saute chicken breast lightly on both sides in olive oil in skillet.
Spread onions, green pepper and garlic over top.
Pour tomatoes over that and place a lid on skillet.
Simmer until onions and green peppers are soft. (Chicken will be done at that point) You may have to add a little water at times to keep it from burning.
Remove lid and top with cheese, replace lid and simmer until cheese is melted.
Great served over rice or pasta.
Makes 2 servings.
WW points = 6 per serving (without rice or pasta)
Calories = 272 per serving (without rice or pasta)
Saturday, September 27, 2008
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